Read and Sign Waiver Below - must be on file to participate!
Liability Waiver
Coaching Agreement
Coaching Agreement
Please provide player information and sign the liability waiver for skating eligibility.
Coaching Agreement
Coaching Agreement
Coaching Agreement
Please sign the coaching agreement prior to booking your first lesson.
Private Lessons
Power Skating Lessons
Individualized private instruction for hockey players looking to enhance their technical skating skills.
Lessons are 25-50 min in duration and cost $45-$90 plus ice fees for each session.
Rink locations are in Cranston, Kingston and Smithfield, North Smithfield and Pawtucket, RI and Marlborough, MA.
Click below reserve your spot today!
Power Skating Lessons
February Power Skating Camp
February Power Skating Camp
February Power Skating Camp
Cranston Veterans Memorial Ice Rink
900 Phenix Ave
Cranston, RI 02921
Dates
2/17, 2/19, 2/20
8:30-9:20AM
Cost
$85 = one session
$140 = two sessions
$195 = three sessions
April Power Skating Camp
February Power Skating Camp
February Power Skating Camp
Cranston Veterans Memorial Ice Rink
900 Phenix Ave
Cranston, RI 02921
Dates
Cost
May Power Skating Camp
February Power Skating Camp
June Power Skating Camp
Cranston Veterans Memorial Ice Rink
900 Phenix Ave
Cranston, RI 02921
Dates
Tuesdays
4/29, 5/6, 5/13, 5/20, 5/27
5:10-6:00PM
Fridays
5/2, 5/9, 5/16, 5/23, 5/30
5:10-6:00PM
Cost
$85 = drop in session
$350 = 5 sessions
$650 = 10 sessions
Dryland Training
$20 per session
Payment due the day of the session
*off ice conditioning class to promote physical literacy and build explosive speed
June Power Skating Camp
August Power Skating Camp
June Power Skating Camp
Cranston Veterans Memorial Ice Rink
900 Phenix Ave
Cranston, RI 02921
Dates
Tuesdays
6/3, 6/10, 6/17, 6/24
5:10-6:00PM
Fridays
6/6, 6/13, 6/20, 6/27
5:10-6:00PM
Cost
$85 = drop in session
$280 = 4 sessions
$520 = 8 sessions
Dryland Training
$20 per session
Payment due the day of the session
*off ice conditioning class to promote physical literacy and build explosive speed
July Power Skating Camp
August Power Skating Camp
August Power Skating Camp
Cranston Veterans Memorial Ice Rink
900 Phenix Ave
Cranston, RI 02921
Dates
Tuesdays
7/8, 7/15, 7/22, 7/29
5:10-6:00PM
Fridays
7/11, 7/18, 7/25, 8/1
5:10-6:00PM
Cost
$85 = drop in session
$280 = 4 sessions
$520 = 8 sessions
Dryland Training
$20 per session
Payment due the day of the session
*off ice conditioning class to promote physical literacy and build explosive speed
August Power Skating Camp
August Power Skating Camp
August Power Skating Camp
Cranston Veterans Memorial Ice Rink
900 Phenix Ave
Cranston, RI 02921
Dates
Tuesdays
8/5, 8/12, 8/19
5:10-6:00PM
Fridays
8/8, 8/15,8/22
5:10-6:00PM
Cost
$85 = drop in session
$210 = 3 sessions
$390 = 6 sessions
Dryland Training
$20 per session
Payment due the day of the session
*off ice conditioning class to promote physical literacy and build explosive speed
Camp Program Overview
Overview of Program:
*1 Hour Skating Session
*warm-up with stretching
*small group instruction
*skating skills with and without pucks
*power skating sequences & obstacle courses
The program will emphasize on the following areas:
* Balance, Coordination and Control
* Edge Quality and Flow
* Power and Endurance
* Transitions, Turns and Stopping
*Agility Training
* Education in the technical aspect of skating
Off-Ice Conditioning
* 45 min training session
* Dynamic and Static Stretching
* Plyometrics
* Balance and Coordination
*Core Strength
* Agility and Quickness
* Nutritional Guidance
* Fluids and Hydration
Get Ready To Skate
“Failure is inevitable – and it’s the people that keep trying who become successful.” – Mirai Nagasu
